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Best Ergonomic Office Chair For A Short Person

Although most people think that office chairs feature a universal size suitable for use by all people, this is not true. Most chairs are made for average height people, which means that petite people can find it challenging to sit comfortably. Worse still, sitting on an oversized chair could result in the interruption of the circulatory system, resulting in back pains and joint pain diseases.

To avoid such cases, I would recommend investing in an office chair that is specially designed for use by short people. Such a chair can enhance the comfort level of petite persons so that they can handle their assignments at the highest productivity. That said, allow me to introduce you to the best ergonomic chairs for short people to avoid purchasing a low-quality model that does not last long.

What Does “for Short People” Mean?

Before getting started, what does the term “short people” mean in reference to our title; the best ergonomic chairs for a short person? Given that the height range varies in different parts of the world, I will choose to go with the average height of most people in the world.

Ideally, anyone shorter than 5’9″ tall is considered short for men. On the other hand, anyone with a height below 5’7″ is considered to be short for women.

Most Important Features To Consider In An Ergonomic Office Chair For Short People

1. Seat height and depth

If you are a short person, you must be on the lookout for an office chair that provides you with the right seat depth and height for hours of comfortable sitting. Selecting a chair that doesn’t provide the proper depth and height can result in several health concerns, the reason you must be cautious about the seat height.

Ideally, avoid a chair with a seat that is too deep since this can create circulatory problems for the lower legs. Also, avoid a seat that is too high to avoid cutting off circulation to the lower legs. For the most optimal seating experience, get a chair that allows you to adjust the seat height and depth. As a petite sitter, look for a chair that offers a seat height ranging from 14″ to 16″, a seat depth from 15″ to 18″, seat width from 15″ to 18″, and a backrest height ranging from 14″ to 18″.

2. Support features

The best ergonomic chair for a petite person must be designed in such a way that it will provide optimal comfort and support for hours of comfortable sitting. Therefore, consider features like the armrest and built-in lumbar support.

• Armrests

Some chairs include armrests while others come without these features. If you opt to get a chair with an armrest, opt for padded armrests to avoid having armrests that will jack up your elbows. Also, consider armrests that are height adjustable for a comfortable sitting experience during different activities. The armrest that is fully width-wise adjustable is also worth it when looking for the best ergonomic chair for a short person so that you can bring them closer to the body.

• Lumbar support

Also, get a chair that provides adequate lumbar support. Ideally, such a chair should be designed in such a way that it can curve naturally to the spine to improve your posture. In this case, avoid chairs with fixed support cushions that fail to align with petite sitters. You can get chairs that include height-adjustable detachable foam for comfortable use with short persons.

3. Back height and forward tilt

Also, look for a chair that features an adjustable backrest. The reason I recommend that is to enable it to meet your height requirements. Also, the backrest should be designed in such a way that it can tilt forward to eliminate the need for having to perch on the edge of the seat since this adds more pressure to the lower back.

4. Structure of the seat and back

Besides adjustability and features that contour to the curves of the body, I would recommend that you pay attention to the materials used in the backrest and seat of the chair. In most cases, most office chairs integrate leather or mesh backrests. If you are looking for an office chair that combines luxury, style, and easy cleaning, a leather chair is an ideal option.

However, if you are looking for a chair that combines style with comfort, I would recommend office chairs that feature mesh products. The reason behind this is to promote cool airflow to protect you from accumulating sweat after sitting for hours.

Best Ergonomic Office Chair For Short Person Reviews

1. Herman Miller Aeron Ergonomic Office Chair

Taking the lead in this review is the Herman Miller Ergonomic Office Chair. This chair comes in multiple sizes. Size A is a small-sized office chair, size B medium-sized office chair, while the size C is a large office chair. The chair integrates two individual pads. The pads flex independently so that the top pad can support the lumbar while the bottom one is suitable for stabilizing the sacrum.

• Adjustable accommodation

This office chair features eight latitudinal zones of varying tension. The zones are based across the Pellicle elastomeric suspension seat and backrest. Once you sit, the zones envelop you to provide greater comfort and ergonomic support. Besides that, the new 8Z Pellicle can allow body heat to pass through so that you can maintain an even and comfortable temperature of the skin.

• Flexibility

While various chairs come in one size that fits all people, this doesn’t apply to the Herman Miller Aeron Ergonomic Office Chair. Ideally, the chair comes in three sizes aimed at providing an inclusive fit that offers the best level of comfort to different body types.

• Ergonomic comfort and support

Also, the Aeron office chair is designed in such a way that it can provide ergonomic comfort and support to different people. It features a backrest that supports the spine without interfering with the natural forward tilt of the pelvis. Also, the chair incorporates a cross-performance design. Because of this, it can accommodate a range of activities and postures, thus an ideal choice for use in different functions.

The adjustable pads are another addition to the chair. These provide lumbar support while stabilizing the base of the spine for a more powerful seated position. Plus, the chair can support you through an entire range of motion, so that it can maintain smooth and balanced movements, whether you are reclining back or leaning forward.

2. Alera Etros Series Mesh Mid-Back Petite Swivel/Tilt Chair

An excellent choice for a stylish, comfortable, and flexible office chair is the Etros Series Petite Chair. This chair can tilt and swivel for flexible mobility. It includes five, 360-degree caster wheels for flexible movement. Besides, the chair flaunts a modern and classic appearance, thus an excellent choice for use in conference rooms, general offices, executive offices, or in meetings. Exceptional features that make this chair an excellent investment include:

• Modern and classic appearance

For a stylish office chair that will match a variety of decors, you will want to invest in the Etros Series office chair. It features a contemporary style design that makes it an excellent addition to modern and classic-style offices. Besides that, the chair is designed and scaled with petite users in mind, thus an ideal choice for the best office chair for a short person.

• Comfort

Something else that makes this chair an excellent option is the range of features aimed at enhancing comfort and ergonomics. The chair features a breathable mesh back. The back allows air to flow through to protect you from accumulating sweat after sitting for hours. Also, it includes a mesh fabric seat.

Besides helping you stay cool and relaxed, this seat is cushioned for a comfortable experience after hours of seating. Plus, the T-arms are padded, a measure that enhances comfort to the user. And because of the waterfall seat edge, the chair can reduce pressure points at the back of the knee to safeguard you from complications likely to arise after hours of sitting.

3. Steelcase Amia Task Chair

The Steelcase Amia is a durable task chair best suited for anyone in need of a comfortable office chair. Using it, you can enhance any office decor, thanks to the strong, clear lines and minimalist stylist that delivers a modern look that suits contemporary decors. Better still, the task chair is suitable for use by a range of people and those with a weight of up to 300lbs without a loss of performance. Additional features that make this chair a significant investment include:

• Unmatched flexibility and support

This chair is designed in such a way that it can provide incomparable flexibility and support. Ideally, it adopts the LiveLumbar technology. This technology is incorporated into the back of the chair, where the back features a system of flexors that move up and down for additional support.

Also, this technology enables the back to change the shape and contour to the spine, to help reduce stress on spinal ligaments. And, the chair incorporates a flexible seat edge. Ideally, the seat can automatically flex to help relieve pressure on the back of the legs, when you recline or lean forward.

• Adjustable height and tension

Another advantage of the Steelcase Amia Task Chair is its adjustable tension and height. The chair’s seat height is adjustable, thus an ideal option for use by people of different heights, or use by the same individual on different-height desks. Better still, the seat depth is adjustable so that you can set it to fit your legs and body shape.

The tension of the back can also be adjusted, a measure that allows you to set the level of resistance as desired while reclining. Better still, there are 4-way adjustable armrests. The arms adjust in height, width, depth, and pivot to eliminate kinks on the elbows, wrists, and neck.


If you are a short person, I would recommend that you buy the best ergonomic office chair for short people. Remember, sitting on the wrong-sized chair could result in a poor sitting posture, and problems like neck pain, muscle fatigue, back pain, shoulder pain, or rounded shoulders. Therefore, get one of these products and be sure to have settled for a chair that will provide the right amount of comfort and support so that you can maintain the highest productivity levels.

Posted in Ergonomic